I found this short video to be very informative. It is always important to remember that if you already have a diagnosis of Heart Disease to consult your doctor before beginning any exercise program. Depending on the severity of your Heart Disease may be harmful.
Lesson Plans for 2/9/09:
Spelling: Lesson 19- write each spelling word 2x each, print, and cursive
Vocabulary: Lesson 19- Look up the definition of each vocabulary word
Reading: Read chapter 7 of Ghost Town at Sundown
Language Arts: Capitalization, punctuation
Math: Measuring maps, multiplication, division
Writing: My favorite food is
Arts and crafts: Learn to draw Vugita, Heart wreath itp
Music: Grammar rock, itp
I try to regulate my diet too since I try to avoid getting heart disease, I think it is scary to have one.
ReplyDeleteYes it is scary to have Heart Disease, eating right will help prevent it.
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