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Thursday, November 13, 2014

Nutrition and Cooking as an Elective Course Sweet and Sour Chicken

As an elective course, for 9th grade, DJ is taking a very basic Nutrition class.  As part of that class, he is also learning to cook, and wash dishes.  He cooks almost every week night, and is responsible for kitchen clean up on those same nights.  He has basically learned to cook our family favorites, and most common menu items.  We had lots of extra apples, so last month for our 4H meeting he made homemade apple cider, in the slow cooker.  It was a big hit, though most kids still chose the soda over apple cider.  The adults loved it, and we had some for home too.  Then this past week, he made homemade applesauce in the slow cooker.  Super simple and delicious.  It had no sugar added which was good, but I think I like it just a little bit sweeter.  Today we decided to learn to make Sweet and Sour Chicken.  We love it when we eat out, so might as well try it.  Now, any other time I have tried to duplicate Chinese food, it is not successful, so I was kind of not optimistic.  I did not tell him that, lol.  It actually was super easy, and super delicious.  A new favorite here at our house.  The only thing we changed about the recipe was, we served with linguine noodles not rice,  no soy sauce, and accidentally used olive oil instead of regular oil.  That just made it a little less crispy, but no other effect on flavor.  We doubled the sauce, and saved some to use next week with pork.  For the recipe we used, click here.

All three of the recipes mentioned were found on Pinterest.  I love Pinterest!

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